6:10pm Cardio Blast
A high intensity cardio workout to burn high calories and leave you feeling great.
All abilities welcome.
Hosted on the field at the side of the community centre Audley.
All classes need to be booked in advance.
Hosted by: Mathew Capper
These sessions are a mix of Circuit sessions and HIIT/Cardio blast sessions.
Burn high calories in minimal time.
Please note: All bookings are non refundable unless class is cancelled by the host.
Prior to starting any class, you must sign a quick induction/waiver form, make the instructor aware of any medical conditions and only attend if you are in a fit and healthy state. A risk assessment is available to view on request.
Due to insurance purposes Classes are for 18 years of age and above.