HITT – THU
From: £5.00
Hosted by Mat Capper
High-intensity interval training, also called high-intensity intermittent exercise or sprint interval training, a sequence of exercises that targets an all body work out that will guarantee to make you sweat.
@ Vibe studio, High Street, Alsagers bank, Stoke-on-Trent ST7 8BQ
Safety Procedure:
Prior to starting any class, you must sign a quick induction/waiver form, make the instructor aware of any medical conditions and only attend if you are in a fit and healthy state. A risk assessment is available to view on request.
Due to insurance purposes Classes are for 18 years of age and above.
Hosted by Mat Capper
High-intensity interval training, also called high-intensity intermittent exercise or sprint interval training, a sequence of exercises that targets an all body work out that will guarantee to make you sweat.
@ Vibe studio, High Street, Alsagers bank, Stoke-on-Trent ST7 8BQ
Safety Procedure:
Prior to starting any class, you must sign a quick induction/waiver form, make the instructor aware of any medical conditions and only attend if you are in a fit and healthy state. A risk assessment is available to view on request.
Due to insurance purposes Classes are for 18 years of age and above.
Additional information
| Time | 6PM, 7PM |
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