Full Body Stretch & Relaxation – Wednesday 9:50AM

From: £5.00

The Keele Centre, Three Mile Ln, Newcastle-under-Lyme ST5 5HH.
Classes last around 30- 40 Minutes.
All classes need to be booked in advance.
This class is for all abilities.
A full body stretch that will help to improve range of motion, target tight muscles and help to prevent injury.
The session will finish with a small relaxation session.
Please arrive 5 minutes before the class starts.
Safety Procedure:
Prior to starting any class, you must sign a quick induction/waiver form, make the instructor aware of any medical conditions and only attend if you are in a fit and healthy state. A risk assessment is available to view on request.
Classes are open to all ages as long as anyone under the age of 16 is accompanied by an adult.
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Safety Procedure:
Prior to starting any class, you must sign a quick induction/waiver form, make the instructor aware of any medical conditions and only attend if you are in a fit and healthy state. A risk assessment is available to view on request.
Classes are open to all ages as long as anyone under the age of 16 is accompanied by an adult.

Additional information

Time

6PM, 7PM

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