Circuit Training – MON
From: £5.00
Hosted by Mat Capper
Move from station to station targeting the whole body with a range of weighted/ body weighted exercises. You get the benefits of muscle building and toning along with an intense cardio workout. Class lasts around 40 Minutes.
@ Vibe studio, High Street, Alsagers bank, Stoke-on-Trent ST7 8BQ
Safety Procedure:
Prior to starting any class, you must sign a quick induction/waiver form, make the instructor aware of any medical conditions and only attend if you are in a fit and healthy state. A risk assessment is available to view on request.
Due to insurance purposes Classes are for 18 years of age and above.
Hosted by Mat Capper
Move from station to station targeting the whole body with a range of weighted/ body weighted exercises. You get the benefits of muscle building and toning along with an intense cardio workout. Class lasts around 40 Minutes.
@ Vibe studio, High Street, Alsagers bank, Stoke-on-Trent ST7 8BQ
Safety Procedure:
Prior to starting any class, you must sign a quick induction/waiver form, make the instructor aware of any medical conditions and only attend if you are in a fit and healthy state. A risk assessment is available to view on request.
Due to insurance purposes Classes are for 18 years of age and above.
Additional information
| Time | 6PM, 7PM |
|---|
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