Cardio Blast – Wednesday 9:10AM

From: £5.00

The Keele Centre, Three Mile Ln, Newcastle-under-Lyme ST5 5HH.
Classes last around 30- 40 Minutes.
All classes need to be booked in advance.
Get that Heart rate high and burn maximum calories with a mix of all body weighted exercises and fast paced sets.
Please arrive 5 minutes before the class starts.
Safety Procedure:
Prior to starting any class, you must sign a quick induction/waiver form, make the instructor aware of any medical conditions and only attend if you are in a fit and healthy state. A risk assessment is available to view on request.
Due to insurance purposes Classes are for 18 years of age and above.
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Safety Procedure:
Prior to starting any class, you must sign a quick induction/waiver form, make the instructor aware of any medical conditions and only attend if you are in a fit and healthy state. A risk assessment is available to view on request.
Due to insurance purposes Classes are for 18 years of age and above.

Additional information

Time

6PM, 7PM

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