Strength.running.nutrition

About Me

I am a Staffordshire based personal trainer and running coach, I am here to provide each client with unique training plans that suit their lifestyle. 

Mat Capper

Level 2 Fitness Instructor

Level 3 Personal trainer

Level 3 Exercise referral

Running Coach (England athletics qualification)

Level 3 Professional cookery

Gym address: The Keele Centre, Three Mile Ln, Newcastle-under-Lyme ST5 5HH

Email: Info@cappsfitness.co.uk

Phone: 07704708487

I am a Staffordshire based personal trainer and running coach, I am here to provide each client with unique training plans that suit their lifestyle. 

Everyone has different goals in terms of what they want to achieve, I will work with you on a 1-2-1 basis to design a program unique for yourself, give you the support and advice to aid you on your journey and most of all get the results you want.

I offer a range of fitness classes, personal training/coaching sessions and nutrition advice.

I work around your lifestyle to provide a friendly, professional and effective service.

Get in touch today to see how I can help you get achieve your results.

Matt is a great fitness instructor. He manages the balance of pushing you to meet your potential and keeping you motivated to come back for more.

FITNESS Programs

Personal training sessions

Running training plans

Boot camps

School/Event Fitness classes

Group sessions

Make a Change

Real People. Real Results

Mat is a great fitness instructor. He has lots of knowledge and patience and his sessions are always varied and fun. He always makes everyone feel at ease with his great sense of humour and his passion for helping people to get fit.

Katie Edwards

Brilliant classes! Mat offers a lot of encouragement and help to everyone. Would highly recommend him to anyone who is looking to get fit

Lucy Cartlidge

Mat is a great fitness instructor and is very knowledgable in his field. He always pushes you to do better, but without destroying you in the process.
Personal training has been a very positive experience also, with Mat providing tailored exercises to meet my individual goals.
Great experience overall in both group and 1:1 sessions.
Thomas Whitehouse