start your fitness journey

Capps Fitness, The Keele Centre, Three Mile Ln, Newcastle-under-Lyme ST5 5HH, North Staffordshire

Call: 07704 708487


Featured Programs

Personal Training

1:1 Tailored sessions

Full body workouts

Strength training

Nutritional advice

fitness classes

Circuit Training

Runners: Strengthen and Flex

New classes coming soon


running plans

Bespoke running plans

Weekly feedback and nutrition advice

Running technique sessions and pacing


Mat is a great fitness instructor. He has lots of knowledge and patience and his sessions are always varied and fun. He always makes everyone feel at ease with his great sense of humour and his passion for helping people to get fit.

Katie Edwards

Brilliant classes! Mat offers a lot of encouragement and help to everyone. Would highly recommend him to anyone who is looking to get fit

Lucy Cartlidge



capps fitness