Strength.running.nutrition

start your fitness journey

Capps Fitness, The Keele Centre, Three Mile Ln, Newcastle-under-Lyme ST5 5HH, North Staffordshire

Call: 07704 708487

1 day ago

I am thinking of starting a mid week 9.30am parents class.

Coming straight from dropping the kids off at school.

Would there be much interest?

4 days ago

Weekly class timetable

All Abilities welcome

Please note: Couch to Fitness will soon be starting on Fridays at 6:00pm instead of Tuesdays. Please get in touch to register your interest.

All ... See more

4 days ago

Reviews help promote a business and let other people know what we are all about.

If you have a spare few minutes please leave a review on Facebook or Google.

It would be greatly ... See more

GWj9

Featured Programs

Personal Training

1:1 Tailored sessions

Full body workouts

Strength training

Nutritional advice

fitness classes

Circuit Training

Runners: Strengthen and Flex

New classes coming soon

 

running plans

Bespoke running plans

Weekly feedback and nutrition advice

Running technique sessions and pacing

Testimonials

Mat is a great fitness instructor. He has lots of knowledge and patience and his sessions are always varied and fun. He always makes everyone feel at ease with his great sense of humour and his passion for helping people to get fit.

Katie Edwards

Brilliant classes! Mat offers a lot of encouragement and help to everyone. Would highly recommend him to anyone who is looking to get fit

Lucy Cartlidge

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Strength.running.nutrition

capps fitness