Strength.running.nutrition
start your fitness journey
Capps Fitness, The Keele Centre, Three Mile Ln, Newcastle-under-Lyme ST5 5HH, North Staffordshire
Call: 07704 708487
GWj9
Featured Programs
Personal Training
1:1 Tailored sessions
Full body workouts
Strength training
Nutritional advice
fitness classes
Circuit Training
Runners: Strengthen and Flex
New classes coming soon
running plans
Bespoke running plans
Weekly feedback and nutrition advice
Running technique sessions and pacing
“
Testimonials
“Mat is a great fitness instructor. He has lots of knowledge and patience and his sessions are always varied and fun. He always makes everyone feel at ease with his great sense of humour and his passion for helping people to get fit.“
“Brilliant classes! Mat offers a lot of encouragement and help to everyone. Would highly recommend him to anyone who is looking to get fit“
Work