start your fitness journey

Capps Fitness, The Keele Centre, Three Mile Ln, Newcastle-under-Lyme ST5 5HH, North Staffordshire

Call: 07704 708487

1 day ago

I am now closed for a week.

I will respond to any messages as soon as I get back.

See you all soon.

2 days ago

New running shoes 👟

whats your go to running shoe/brand?

First time using

£45 cheaper than the own brand site and even sent me a bag of haribo....winner

Use code ... See more


Featured Programs

Personal Training

1:1 Tailored sessions

Full body workouts

Strength training

Nutritional advice

fitness classes

Circuit Training

Cardio Blast

All Body Workout

Legs, Bums & Tums

Kids Running Club


running plans

Bespoke running plans

Weekly feedback and nutrition advice

Running technique sessions and pacing


Mat is a great fitness instructor. He has lots of knowledge and patience and his sessions are always varied and fun. He always makes everyone feel at ease with his great sense of humour and his passion for helping people to get fit.

Katie Edwards

Brilliant classes! Mat offers a lot of encouragement and help to everyone. Would highly recommend him to anyone who is looking to get fit

Lucy Cartlidge



capps fitness