Strength.running.nutrition

Join The Movement

Based in Audley, North Staffordshire

Call: 07704 708487

Featured Programs

Personal Training

1:1 Tailored sessions

Full body workouts

Strength training

Nutritional advice

fitness classes

@vibe studio – high street alsagers bank stoke on trent st7 8bq

Circuit Training

HIIT Sessions

Legs, Bums & Tums

Boxing

Yoga

Pilates

Parent & Child

Dance Fit

@Halmerend CIC – WESLEY PLACE off high st halmerend st7 8aq

Kids Running Club

 

running plans

Bespoke running plans

Weekly feedback and nutrition advice

Running technique sessions and pacing

Testimonials

Mat is a great fitness instructor. He has lots of knowledge and patience and his sessions are always varied and fun. He always makes everyone feel at ease with his great sense of humour and his passion for helping people to get fit.

Katie Edwards

Brilliant classes! Mat offers a lot of encouragement and help to everyone. Would highly recommend him to anyone who is looking to get fit

Lucy Cartlidge

Work

Strength.running.nutrition

capps fitness