Strength.running.nutrition
Join The Movement
Based in Audley, North Staffordshire
Call: 07704 708487
Featured Programs
Personal Training
1:1 Tailored sessions
Full body workouts
Strength training
Nutritional advice
fitness classes
@vibe studio – high street alsagers bank stoke on trent st7 8bq
Circuit Training
HIIT Sessions
Legs, Bums & Tums
Boxing
Yoga
Pilates
Parent & Child
Dance Fit
@Halmerend CIC – WESLEY PLACE off high st halmerend st7 8aq
Kids Running Club
running plans
Bespoke running plans
Weekly feedback and nutrition advice
Running technique sessions and pacing

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Testimonials
“Mat is a great fitness instructor. He has lots of knowledge and patience and his sessions are always varied and fun. He always makes everyone feel at ease with his great sense of humour and his passion for helping people to get fit.“
“Brilliant classes! Mat offers a lot of encouragement and help to everyone. Would highly recommend him to anyone who is looking to get fit“
Work